วันเสาร์ที่ 9 เมษายน พ.ศ. 2554

Exercise and obesity



Exercise and obesity is a disease caused by it environment is not conducive to fitness and health also travel with the vehicles and the use of labor, such as elevators and escalators eating these things are an opportunity to exercise the lower Factors make children more obese and ill health
     Obese children increased chance of high blood pressure 3 times the non-obese children  more obesity, high blood pressure increased even more  obesity in adolescents of the opportunity for other diseases and increased mortality risk even when you grow up and lose weight. But children are often obese people with diabetes after Chance of diabetes associated with obesity  diabetes rates are increased in proportion to fat
 
     
Obesity was more the current estimated world population, we have children under 5 years 22 million people are obese.
Dietary behavior on a daily basis to undermine health, become more popular in society
     
Diet lead to disease the cardiovascular disease is important  dietary behavior on a daily basis to undermine health, become more popular in society  
environments lead to obesity.
1. The study found that time spent viewing television audience, and sweet carbonated drinking water is associated with the obesity
2. Promotions supplements to buy a snack  which is the excess energy to fat.
3. Some are marketing products directly to a health food that does not support much Neu.
Selection exercise.
     People our aim  ability and strength exercises different  have to have criteria to select the proper fit properly and consistently has the best results
     You should know the type of exercise, starting little by little and then gradually increase the level capabilities, such as walking up stairs instead of elevators or escalators the golden age of the women up the stairs
also help strengthen bones as well
Effects of exercise
     Exercise is definitely good for health and body hearts and minds and to inhibit disease by various diseases such as coronary artery party - tons of obesity and reduce the incidence of colon cancer.